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China have insufficient sleep

A new study on students' sleeping habits suggests that more than 70 percent of primary through senior high school students do not get enough sleep.

Researchers at Xinhua Hospital, an affiliate of Shanghai Jiaotong University's School of Medicine, found that primary school students get an average of 9 hours and 10 minutes of sleep a night; junior high students get 8 hours and 6 minutes; and senior high school students get 7 hours and 9 minutes. None of those times are enough for each group, researchers say.

A parent blamed a heavy homework load, as well as extracurricular activities that take up even more of a student's time.

"No parent would like to see their child lagging behind at the very start," the parent said.

Yan Chonghuai of Xinhua Hospital said insufficient sleep causes various problems in children and teenagers.

"Insufficient sleep will not only restrain children's all-around development, but will also lead to the decline of children's social adaptive capability," Yan said. "Insufficient sleep will also increase the likelihood of accidents, depression, suicide and hyperactivity."

In 2007, Shanghai Municipal Education Commission ordered primary and middles schools in the city to adjust their schedules so that students could get more sleep. Two years later, a study found that students at schools that adjusted their schedules got more sleep than in 2005.

The researchers of the current study hope education departments nationwide will take similar measures to ensure students have enough sleep. Students in other places may be getting even less sleep than those in Shanghai.

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recipient leaves hospital

The first man to receive a full face transplant was able to leave hospital and go home this Monday.

The patient, who is known as Oscar, received the face transplant in the Hospital Vall D' Hebron in Barcelona in March after having suffered severe facial injuries in an accident.

In the last four months Oscar has had to overcome two rejections of his new face following a process that saw him receive a transplant that included skin, facial muscles, nose, upper jaw and cheekbones.

At the moment Oscar is still unable to eat solid food and has problems speaking as he is still unable to control the central area of his lips.

The surgeon who carried out the operation, Joan Pere Barret, explained that his faces does, however, have feeling and that although he will still need many hours of rehabilitation, he should be able to talk and eat normally in the future.

Oscar is also unable to fully close his eyes, but once again the surgeon assured that he will be able to do so in the future.

"He will do that soon. He has recovered the movement in his eyebrows and he is also able to smile. There are two Oscars: one before and one after the operation," conformed Dr Barret.

Meanwhile Oscar's sister gave an insight into his feelings.

"All he wants to do is to recover a normal life. At the moment he can go into the street without people staring at him, he can enjoy a mean with his family ... my brother can have a life thanks to the great work that has been carrier out by the doctors," she told Spanish television station RTVE.

Oscar's was the third face transplant carried out in Spain, the previous operations took place in Valencia and in Sevilla.

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same temperament

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Tiffany offers several styles of Tiffany Celebration Rings for you. These rings are special in style and unique in design, which can be worn singly or be coordinated with other rings, providing a perfect record of every commemorable impressive moment in your life and telling the romantic story that belongs only to yourself.They not only are of the same temperament as women elites, but help women enhance their professional characteristic.Of course, the cumulative effects of matching with professional suits and occasions double the value of these Pay Attention To the Top 5 tiffany jewellery In Autumn and Winter This Year at Once! You Will be Impressed!

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Obesity and asthma

A new study confirms a link between obesity and asthma.

A number of studies have shown an association between obesity and asthma, both of which have become much more common over the past three decades, Dr. Jun Ma of the Palo Alto Medical Research Institute in California note in the medical journal Allergy.

Ma and her team looked at about 4,500 men and women from the National Health and Nutrition Examination Survey for 2005-2006. About a third were overweight, and another third were obese.

Forty-one percent had some type of allergy, while 8 percent had asthma. The researchers wanted to tease out those rates because allergy and asthma are related in some people.

Twelve percent of the obese individuals had asthma, compared to six percent of the normal-weight study participants. And the likelihood of asthma rose as the body mass index -- BMI, a relation of weight and height used to gauge obesity -- increased and waist circumferences expanded.

The risk of asthma was more than tripled for the most obese individuals compared to normal weight people.

But the reason why the two might be related is still not clear. Some researchers have suggested the system-wide, low-grade inflammation that occurs with obesity may be a factor, while others have argued that resistance to the key blood-sugar-regulating hormone insulin -- which rises with excess weight -- is the reason for the link. That resistance often foretells the onset of diabetes.

Thirty-seven percent were either diabetic or had insulin resistance. The study did not find any evidence, however, that insulin resistance was responsible for the relationship, and allergy was not related to either weight or insulin resistance.

The findings don't rule out the possibility that insulin may be a link between obesity and asthma, Ma told Reuters Health by e-mail. There are a host of other potential reasons for the association, which seems complex, she added.
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With someone this life

With someone this life
In actual life, it is really very important that you are with someone, even can change your growth orbit, it is determined that the person of you grows the success or failure.
With what kind of person is together, will have what kind of life.
With diligent person, you can not be lazy;
With positive person, you will not subdue Shen;
Going together with the wise, you will be extraordinary or quite outstanding;
Associating with high people, you can mount summit.
The scientist studies and is thought: "People can accept the animal that hint. "Positive hint, will have a good impact on people's mood and physiological state, stimulate people's inherent latent energy, give play to people's competence of going beyond the normal condition, make people keep forging ahead, urge people to advance courageously.
Let's keep away from the person of the passive one! Otherwise, they will steal your dream unconsciously, make you decadent gradually, become mediocre.
Positive image the sun, where where does it shine on; Passive the moon of image, first and fifteenth day of the month is different.
The attitude determines everything. What kind of future there is any attitude, have;
The personality determines destiny. What kind of personality does it have, how about 's life does it have.
Someone says, three is great and lucky in life: Run into the good teacher while going to school, meet a good master worker while working, meet a good companion while getting married.
A sweet smile of theirs sometimes, a sentence of warm greetings, can make your life out of the common, coloured and dazzling.
Most unfortunately in life: Because you lack the proactive person, lack the farsighted person, make your life mediocre, overshadowed.
There are sentences that are spoken well, who is unimportant of you, the more important thing is you are with nobody. Have " mother Meng three move " while being ancient, enough to explain, stay with someone really very much important.
The hawk grows up in the chicken coop, will lose ability hovering, how to hit the vast sky richly, hover in the blue sky?
Wolf grow up in flocks of sheep, can " love sheep " lose wolf too, how rebuke? Constant change, play an outstanding role in the earth?
Original you are very outstanding, because those passive persons have influenced you around, make you lack the upward pressure, lose the motive force advanced and become too vulgar to be endured, so mediocre. Is not there such an idea? Most people are leading melody not played the grave into.
If you think like hawk? Circling in the air in the sky, then you will hover with one herd of hawks soon, but don't associate with swallow;
If you want to play an outstanding role in the earth like wolf, then should run with wolf pack, can't go together with deer's sheep;
Exactly so-called " babbler sparrow different throat, golden pheasant's crow's different nests. "Perhaps this is imperceptibe strength and function influenced by the surroundings.
If you think clever, you stay with clever person then, you can wise and farsighted;
If you want to be outstanding, then you should be with outstanding person, you will just be transcendent.
Read the good book and hand over to high people, it is two major blessing in life. The level of one's identity, is decided by friend that encloses around him. The more friends are, mean the higher your value is, the career to you is the greater in help. The friend is the valuable wealth that you are indispensable in all one's life. Because of the friend's encouragement and help, you will be invincible, indomitable.
Profound for life lie in getting along with people, take the counterpart by hand. Lie in making a gift of the rose in the beautiful place that lives, hands leave lingering fragrance.
Life is like this. Want to stay with clever person, you must be clever; Want to stay with outstanding person, you must be outstanding.
Good at finding others' advantage, and transform it into one's own strong point, you will become the wise man; The opportunity that is good at holding life, and transform it into one's own opportunity, you will become the outstanding one.
Full of enthusiasm to others' success as treating one's own success. Study best others, make the best oneself.
Of borrowing people intelligently, achievement, this is a way to success.
With different person, will have different life.
The love, marriage are like this, the family, undertaking are like this too.

It takes the intelligence life of humorous sculpture

It takes the intelligence life of humorous sculpture
The humour is a kind of strength, and intelligence is a kind of realm. If a mother is good at studying and creating, it is not merely a dream to give birth to children happily.
A mother is very full of wisdom, tell a story to the daughter each time, she will follow one's own feeling to create extempore, change the frame of the story, or join a lot of new details, lines.
Such as the story of the small red cap, while talking about the small red cap meets the grandmother that the lobo disguises oneself as, it is to giving free of charge in the two people one it is the countless since it make a change she all over.
Grandmother, how do your teeth become so yellow?
Because has forgotten to brush teeth!
Why is your nail so long?
Because has not trimmed the nails.
Why is your stomach so big?
Because has not taken exercises!
Her daughters will all be bantered overwhelmed with joyly by the new lines and story plot each time, subsequently, the daughter asks: ' the grandmother, why are your teeth so sharp? '
She disguises as the lobo and answers: ' in order to take you! '
Until toot, one swallow, go into stomach light red cap ', the mother first embraces the daughter in one's arms. Tell a story, smile, make a noise, wind up, say hunter appear, come, save light red plot of cap later on always always each time, but her daughter is very happy, 12 points of satisfaction.
Dance with little humorous story
The humour is a kind of strength, and intelligence is a kind of realm. If a mother is good at studying and creating, it is not merely a dream to give birth to children happily.
When the daughter has breakfast, I will often tell her a little story adapted:
A long time ago, deep-fried twisted dough sticks and steamed bun were good friends. Later on they were separated.
One day, two good friends who have disappeared for a long time have met, they are overjoyed.
The deep-fried twisted dough sticks is said: ' good brother, you become so fat, I recognize you too! '
The steamed bun is said: ' you become so thin I recognize you too! '
One day, the steamed bun meets the instant noodles on the road, he says:
I can recognize you if you think you have had a perm? '
Talking about this each time, the daughters all laugh heartily.
A lot of family have a meal and worry carefully for child, ' build good atmosphere of having dinner at the dining table ', this proper arrangement theory almost all the parents know, but do we really try every possible means to accomplish?
If we planned to educate oneself the child's content originally, joined in the little humorous story ingeniously, result will fine, this's residing, teaching on happy real.
Dissolve the conflict with the humour
Remember after American former president Reagan is attacked by an assassin, his wife Nancy arrives in time, severely injured Reagan says to Nancy: ' my dear, I forget to avoid! ' the president's humour not only makes his wife feel and comfort fully, but also the steady political situation at that time, because American people fully believe in the president so rich in sense of humour and can unquestionably hold out through this barrier.
While getting along with the daughter, I will often meet some conflicts too, after having a long holidy, she kindergarten at being unwilling, get up early her to be unwilling to dress some garment. What is to be done? It is useless to curse and beat, her individual character is very strong, do not eat ways to do things.
My tactics are to play the role playing game together with her. I will try to let her work as mother, let me play the role of the baby, express negative mood such as the discontent of her heart in exaggerative body language, she can't help laughing while looking. Then, we change the role back, I, as mother, she has become the baby, the reasonableness which she will display specially at this moment, the cooperation very much, walked back and forth Buddha grew up a lot quickly.
The game will bring happiness to somebody, but more important, the child has learnt in this interesting course that looks at problem from another angle, having experienced the feeling of the other side, these, life to her is very important.
To child, overstating, attention very apt to attract him of body language with very strong sense of humour, I often think, if every mother can study several methods from clown, the course of giving birth to children will become lively, very witty easily. Say, the clown can be the people parents' teachers as us too from this floor of meaning.
It is optimistic to study the humour, study
' two people look outside the window together. What the optimistic one is seen is the stars all over the sky, what the pessimistic one is seen is a pile of mud on the ground. '
Do not we hope own child for happy life in the future? Then how could let them succeed and happy in the future? A large amount of research shows: The optimistic one is apter to succeed!
So to a child, can create future while being optimistic. This is a gold key that must grasp for people parents.
Since present, it is optimistic to learn the humour, learn together with child, study the humour of using in the intelligence life of sculpture!
Martin of American psychologist Dr. point out among the book in " learn optimistic ":
' children's pessimism comes from his mother, they, from the adult to learning the pessimistic idea in their criticism too. '
The family is the child's first school. Are you good at using the humour to dissolve the conflict? Do you treat everything in life with the optimistic, positive life attitude? These, will become child's potential study contents, the life influence on him will be far-reaching.
How to make oneself and child all more optimistically and be rich in sense of humour?
I think, it is all right since beginning to do in some life minor matters for us.
1,Collect little humorous story suitable for the child or laughing at,etc., collect especially humorous scene about the animal of some humorous photos, the child will often like very much.
2,Set up one ' laugh at time ', share those photos and stories together with whole family. Encourage child speak laughable thing that oneself take place of life or kindergarten.
3,Often tell some things making people happy on the dining table. Begin parents and collect some life materials carefully, as time passes, form a kind of habit.
4,If find the child has negative mood, try to let him express one's own feeling in the picture or language, pay attention to his feeling, accept his feeling and mood, tries to find out the reason, then help him to release negative mood by way of game: For example play and throw the pillow game away together, replace monsters with the plastic bag, hit ' the monster ' together. While making a fun, so worried as to just disappear in a flash.
Grasp and apply skilfully as you skill the above, you will find child to be own to have obvious change very, become so more happy, more easy as to study, at this moment, your responsibility is to lead the growing child to realize the meaning behind strength and story of the humorous back.

Gray and happy

Gray and happy
Since that time when the plane took off, it seems that everything is over, has got back to the starting point. He and I, have him, seem to get back to four years ago, is the same as four years ago, dull and satisfactory. W has chosen to go abroad, even if his brothers are all urging to stay, but he seems to think that is to all these best choices, can understand everything in his eyes, it is four years after all, it is known that he is waiting for a word: "Leave, don't leave. OK? " But he knows that sentence will not appear. After the plane takes off, that a word has been jumped out: "For me, leave! " But he can not hear at that time. The rumble of the airport is enough to conceal everything to urge to stay.

A few days then, practise the musical instrument, the good pain of finger desperately. But ache in the brain than in the heart even more, does not know why, anyway it is a baffled pain, slip away like this in four years. The violin that he left is very new, it seems that there is taste of the detergent on him, close the eyes, still can hear his sound of musical instrument, seem to see him. Seem that he has not left yet. Do one thing each time, can remember to chatter he, let people settle down very much while being irritated very.

He has come back from telephone, but has not said something and hung, but in the heart, do you know? Really really want to say to you: "Come back, OK? "

Distance loved

Distance loved
Can't remember your look, have your on one's body thin fragrance only, still float in the space that you left away dimly, the sleepy one sleeps the eyes have not found time to look you up and down carefully yet, only have ice-cold iron gate sound left. I will not stop you tightly as before, will stop a love twisted, the sad sound releases from in the heart of hearts, nobody can realize. The drizzle outside the window is falling thick and fast, drench our mutual agreement too after drenching the road, see the street where the light crosses rainy night, bustling with vehicles, the ones that met the eye on every side are green. The reticent ancient city, always give somebody mysterious pleasant sensation like the young girl who wears veil.

      The green tea in the cup still waves in the bolling hot boiled water invisibly, there is empty nobody's seat too left, fragrance that descend slowly and lightly of the one cup, tea fragrant, but keep the person not sampling tea at all. Will I urge you to stay? I do not dare to ask this question many times of answer of oneself, it is stupid if answer is then. Night breed source of crime, so I abhor it, want love more brightness to give us always. Even if I will put this cup of tea under the light, will let him keep away from crime. meshowfashion

      How far is distance of love on earth, you and distance of me, distance of two hearts, if distance should be very near so. I can not move you, but I can give to you warmly, give you a harbour that perch, calm. Let you by falling asleep quietly when the wave come.

       The distance of the love is the distance between our city, Bus No. 4 has shortened the space making a return journey, superpose one part,whose name is from beauty,night the black, sample on the a different life, sampling a distance.

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